Switching to a healthy diet does not mean that you will need a whole new recipe book. Many of the all time favorites can be transformed into a slimmer version of themselves. I call these updates recipes - healthy doubles. I have been crating healthy doubles for several years and now I would like to share some of them here.
Let's start with a very easy adaptation of the common pancake. Luckily, someone has thought about this before me and turned it into a commercial product. Behold, the Coyote Pancake Mix (it has a howling taste):
Let's start with a very easy adaptation of the common pancake. Luckily, someone has thought about this before me and turned it into a commercial product. Behold, the Coyote Pancake Mix (it has a howling taste):

